Causes and Solutions of Getting Rid of Stretch Marks
Stretch marks are unsightly lines that appear on several parts of the body like the waist, legs, and near the underarm. Although it’s not harmful to one’s health, stretch marks are really disturbing because they are really that bad to look at. In this article, you’ll find out why one develops stretch marks and how to get rid of them.
What Causes Stretch Marks
The primary reason why one develops stretch marks is rapid or sudden weight loss or weight gain. Stretch marks are most common in pregnant women. This is because during pregnancy, women rapidly increased weight. It is also common in people who are obese and those who are weight lifting. How do the lines develop then? Our skin is elastic. However, it has its limits. If one is used to being thin and then suddenly gains much weight, the skin stretches to its limits, forming creases and lines on some regions in the body; thus, stretch marks are formed. Stretch marks are also common in teenagers, because it is during teen years where significant hormonal and physical changes in the body occur.
Stretch mark is hereditary. According to experts, there is a chance that you’ll develop stretch marks at some point in your life if your father or mother, or both, has stretch marks. It is also more common in women than in men, mainly because women do get pregnant.
Getting Rid of It
It is not easy to get rid of stretch marks, especially once they have progressed. However, if the stretch marks are still on their early stages, you can do something about them. Dermatologists recommend that one should keep one’s skin well-moisturized. Moisturizing the skin at least three times a day is highly recommended. It is important that you should usemoisturizer that contains shea butter or cocoa. Massage the areas with stretch marks, which are usually the buttocks, hips, belly, and breasts. There are many products in the market that claim to be the solution to your stretch mark problems. You must be careful with using such products and better consult an expert or a dermatologist first before trying any of them, especially the ones that requires injection and the like.
Prevention is the Key
But the best way to get rid of stretch marks is to avoid them. The number rule here is that you should never rapidly lose weight or gain weight. Learn how to control your weight. There is nothing wrong with gaining weight or losing weight. However, just do things gradually so that your skin will have time to adjust to the changes. But it’s not easy to control rapid weight gain during teen years and much more, during pregnancy. So keeping the skin well-moisturized is the key. In line with this, the skin must also be kept well-hydrated.
We all want to keep a pleasing physical image, which is why, as much as possible; we want to get rid of stretch marks. If you’re interested to know more getting rid of stretch marks, read reviews of certain products that have been proven and tested to remedy stretch marks.