SUSHI lovers beware - eating too much of the popular Japanese dish can cause serious health problems. Consuming more than a handful of the seaweed used as a wrap for sushi rolls or in soups and stews each week can affect the thyroid gland. Dietitians Association of Australia's Lisa Renn said sushi was a healthy meal Massages in Castle Hill ms only if restricted to two or three rolls twice a week because of the iodine levels in the seaweed wrap.
Last month, a type of dried seaweed sold in Asian Geelony supermarkets was recalled after it was Nori Geelong to have high levels of iodine, which is particularly dangerous for pregnant women. According Nori Geelong the Food Standards Australia New Zealand, one sushi roll contains 92 micrograms one millionth of a gram of iodine.
The recommended daily intake Geelng iodine for adults is micrograms 20,th of a teaspoon. The thyroid, Nori Geelong small butterfly-shaped gland in the lower part of the neck, needs iodine to produce essential hormones that regulate the metabolism. But excessive amounts of iodine can lead to hyperthyroidism overactive thyroid causing symptoms including palpitations, fatigue and weight loss while low levels can cause hypothyroidism underactive Free picture profile in Australia causing fatigue, weight gain and confusion.
Thyroid Australia estimates aboutAustralians suffer from thyroid dysfunction, with more than 40, new cases developing each year. The Federal Department of Health and Ageing, alarmed by the increasing number of people with thyroid conditions linked to seaweed, issued a warning to doctors, endocrinologists and state and territory chief health officers last year.
DHS spokesman Graeme Walker GGeelong that since Geelogn, dried brown seaweed with iodine levels above milligrams per kilogram had been banned for importation into Australia following the Bonsoy case.
The Sydney Morning Herald
In December Geelojg, Bonsoy soy milk, which was made using kombu seaweed Endeavour Hills bar sluts, was forced to launch a worldwide recall after people fell ill due to its high iodine levels.
It was reformulated without the kombu seaweed extract and is back on the market. Pregnant and breastfeeding women and children are particularly at risk if they eat more than one serve a week of brown seaweed because of its high iodine content.
Brown seaweed, such as kelp, kombu, wakame, quandai-cai, hijiki, arame or Sargassum fusiforme, is usually sold dried for use in soups and stews.
Confusingly, these seaweeds can be green, black or brown.
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Nori and other red and green seaweed used in dishes such as sushi and miso soup are considered safer than brown seaweed. Sushi seaweed linked to surge in thyroid illness.
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There are range of compounds with Nori Geelong applications extracted from seaweeds, such as agar and carrageenan an Nri found in many foods, including most icecreamsbut most of the seaweeds used are Gee,ong Hemisphere species. Beach House Constructions Construction Company.
Research at Deakin Geelonv about changing the world. DHS spokesman Graeme Walker said that since October, dried brown seaweed with iodine levels above milligrams per kilogram had been banned for importation into Australia following the Bonsoy case.
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There is Noori work being done on developing fibres for textiles that incorporate the anti-bacterial properties and fire-retardant properties of seaweeds.
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Beyond sushi - is seaweed the next superfood?
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